Wellness Wander
Women in the Wild
  
Wednesday
May
 
20
 at 
6:00 pm
 - 
 
  
Wellness Wander
Description

Small Group - guided nature walk

Slow Down and Connect with yourself and nature

Nature connection experiences including Nature Art + Mindfulness

Improved Wellbeing - Calm, Clarity, Connection

Nature Connection Rituals to use in your daily life

Why go Wild?

Mind: Clarity. Feel calmer, happier, more joyful.

Mindfulness - mentally slow down. Unplug from devices.

Body: Stretch and move your body. Fresh air - improves breathing.

Grounding to the earth reduces muscle tension and inflammation, improves energy and improves sleep quality.

Soul: Re-connect with you. Be truly present. Hear your soul whispers. Slow down. Gain clarity. Connect with like-minded ladies.

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The Promoter
Your Adventure Rx
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Your Adventure Rx
 presents
Wellness Wander
Women in the Wild
  
Wed
May
 
20
 at 
6:00 pm
 - 
 
  
  
18+